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Due to the stretch within latex, sizes are your body’s measurements, not the garment. Latex has a natural allowance and this is reflected in the design making process. How: Use a fabric tape measure close to your body but not tight into the skin.
Hold the end of the measuring tape at the base of your bicep on the inside of your arm. Measure over the highest point of the muscle to the base of the muscle at the outside to determine the actual size of the bicep.